August 2012
63 posts
6 tags
My Workout For Tuesday July 31
I earned 243 points for my workout on Fitocracy! Jumping Jacks +57 pts 50 jumping jacks (+19 pts)50 jumping jacks (+19 pts)50 jumping jacks (+19 pts) Crunch +89 pts 30 reps (+19 pts)30 reps (+19 pts)30 reps (+19 pts)50 reps (+32 pts) Bicycle (abs) +30 pts 20 reps (+10 pts)20 reps (+10 pts)20 reps (+10 pts) Mountain Climbers +28 pts 20 reps (+9 pts)40 reps (+19 pts) Plank +39 pts 30...
July 2012
23 posts
6 tags
My Workout For Tuesday July 31
I earned 211 points for my workout on Fitocracy! Jumping Jacks +57 pts 50 jumping jacks (+19 pts)50 jumping jacks (+19 pts)50 jumping jacks (+19 pts) Crunch +57 pts 30 reps (+19 pts)30 reps (+19 pts)30 reps (+19 pts) Bicycle (abs) +30 pts 20 reps (+10 pts)20 reps (+10 pts)20 reps (+10 pts) Mountain Climbers +28 pts 20 reps (+9 pts)40 reps (+19 pts) Plank +39 pts 30 sec (+13 pts)30 sec...
6 tags
My Workout For Sunday July 29
I earned 184 points for my workout on Fitocracy! Kickboxing +184 pts 0:35:00 || practice (+184 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
6 tags
My Workout For Friday July 27
I earned 374 points for my workout on Fitocracy! Jumping Jacks +46 pts 80 jumping jacks (+31 pts)40 jumping jacks (+15 pts) Leg Lift +20 pts 0 lb x 30 reps (+12 pts)0 lb x 5 reps (+8 pts) Standing Barbell Shoulder Press +103 pts 20 lb x 20 reps (+53 pts)20 lb x 15 reps (+50 pts) Barbell Deadlift +101 pts 20 lb x 20 reps (+52 pts)20 lb x 15 reps (+49 pts)...
6 tags
My Workout For Thursday July 26
I earned 439 points for my workout on Fitocracy! Jumping Jacks +27 pts 71 jumping jacks (+27 pts) Leg Lift +23 pts 0 lb x 20 reps (+11 pts)0 lb x 30 reps (+12 pts) Standing Barbell Shoulder Press +92 pts 10 lb x 15 reps (+47 pts)10 lb x 12 reps (+45 pts) Dumbbell Lunges +166 pts 10 lb x 15 reps (+83 pts)10 lb x 15 reps (+83 pts) Barbell Curl +34 pts 10 lb...
